Summer Stirfry Recipes (Gluten-free and Vegan)

An absolute staple of my diet as a vegan, coeliac are tofu and noodles which I add to a number of stir fry dishes.

Tofu Steaks with Chinese style Vegetables

The meal above was a recipe from a friend whose family run Chinese restaurants as he thought I would love it. I do. The tofu steaks are coated in cornflour before frying in sesame oil. The veggies are stir fried in a sauce made from sesame oil, ginger, garlic, tamari, vegan honey (I used carob syrup), cornflour and water. I added toasted sesame seeds to serve.

Smoked Tofu Vegan Salad Bowl

A simple stir fry with smoked Tofoo tofu, beansprouts and mange tout. Served with smoke humous and tonnes of veggies.

Sweetheart Cabbage and Tofu Stir Fry

Sweetheart cabbage is fantastic in a stir fry. Served with vermicelli noodles and toasted sesame seeds.

Cashew and Rice Noodle Stir Fry

Pad Thai rice noodles served with Cashew nuts, courgette and mange tout.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s