Vegetable Miso Soup

January is a time when many of us embrace a healthy detox. Miso soup is a great way to do this. This tasty staple of Japanese foods is becoming more widely available and I love using the Yutaka Miso Paste in cooking.

Yutaka Miso Paste is vegan, gluten free and high in protein so it’s ideal for detox times. Also it’s really easy to use.

For this soup I finely chop vegetables, I’ve used celery, carrot, spring onion and broccoli florets. Add the vegetables to a large wok and saute with a small amount of sesame oil. I only cook for a few minutes as I love this with crunchy vegetables. Then add a large tablespoon of Miso paste and some boiling water. Turn down the heat and continue to cook for a further few minutes.

Serve up and enjoy. A great low calorie as healthy soup for January detox.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s